by Acushla Mkrtschjan | Feb 19, 2019 | DANCE DEVELOPMENT, HOLISTIC HEALTH, MEDITATION, SELF AWARENESS
What is Qi Gong? And how does it benefit dance? Qi Gong is an ancient form of meditative
exercise with roots in Traditional Chinese
medicine (TCM), martial arts and philosophy. It’s
a practice that aims to balance the energy
system for body, mind and...
by Acushla Mkrtschjan | May 5, 2015 | HOLISTIC HEALTH
Ok so I am mildly obsessed with Ayurvedic healing right now. You know when you hear something from someone, read it or sense it (usually it’s the third time) and know there’s something in It? Well this happened to me with Ayurveda. I’ve been...
