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How to create stunning shapes (The Belly dance Blueprint)


This Shape Focus course is from the Bellydance Blueprint Online Intensive, and will teach you how to create statuesque shapes, how to incorporate them into combinations as well as variations to add that extra wow factor. Stunning images of dancers are often captured when they are in a pose or body shape that accentuates the beautiful lines of the female form. Learn how to create these shapes for performance and photoshoots!

Course contents

Foundations for creating shapes: 43 mins

In this lesson you will learn arm patterns, arm poses, foot positions and turns. All of these "ingredients" will provide the foundations for the following level one & level two Shape Focus lessons.

Shape Focus Level One: 1 hr 31 mins

Learn the process of incorporating shapes into combinations. The combination will build from basic to slightly more complex and will include turns and muscle isolations

Shape Focus Level Two: 43 mins

Learn a Shape focus choreography that helps you to integrate all you have learnt! The Choreography will also include the other Focus elements such as Muscle isolations, Traveling patterns and turns

Creative shape variations: 10 mins

A bonus lesson inspiring you how to take your shapes to the next level through variations and creative ideas.

TOTAL: 3 hours 10 minutes

This Shape Focus course is from The full online intensive called The Bellydance Blueprint. You can view the course hereĀ  and view the promo video for it below.