Muscle Focus Level Two
In this tutorial you will learn:
Layering ‘Level two’ arm patterns over hip locks (you may liek to revise Level two arm patterns)
Layering hip locks with arms poses and foot positions
Isolation combination including upper body and hips. You will then learn how to change the foot positions throughout this combination to help you to learn how to free your feet
Layering hip work with upper body isolations
Muscle focus combinations to develop your skills for improv!
Video Length: 1:14 mins