Muscle Isolation Drill Part One |

Muscle Isolation Drill Part One

Class Info

This drill session goes through the isolations you have learnt from Muscle isolation tutorial Pt. One.

Video Length: 21.44 min

Level: Beginners

Related Tutorials

Beginners: Exploring the muscles we use for isolations

Beginners: Exploring the muscles we use for isolations

Introduction to the Bellydance Blueprint

Introduction to the Bellydance Blueprint

Belly Bliss isolation tutorial pt.1

Belly Bliss isolation tutorial pt.1

Belly Bliss isolation practice drills pt.2

Belly Bliss isolation practice drills pt.2

Isolation combinations over foot positions & drills

Isolation combinations over foot positions & drills

Layering combinations

Layering combinations

Isolations combos over foot patterns

Isolations combos over foot patterns

Layering Arm Patterns over isolations

Layering Arm Patterns over isolations

Muscle Focus Level One Part One

Muscle Focus Level One Part One

Muscle Focus Level Two

Muscle Focus Level Two

Muscle Focus Level One Part two

Muscle Focus Level One Part two

Muscle Focus Choreography

Muscle Focus Choreography

Isolations layers over “Step touch’

Isolations layers over “Step touch’

Muscle isolation Quickie #1

Muscle isolation Quickie #1

Muscle isolation Quickie #2

Muscle isolation Quickie #2

Hip drills for strength & skills!

Hip drills for strength & skills!

Belly Bliss combination tutorial pt.1

Belly Bliss combination tutorial pt.1

Belly Bliss combination drills pt.2

Belly Bliss combination drills pt.2

Level One Ingredients Part One: Arms, Feet, turns

Level One Ingredients Part One: Arms, Feet, turns

Level One Ingredients: Part two ‘Foot patterns’

Level One Ingredients: Part two ‘Foot patterns’

Muscle Isolation Tutorial Pt.1

Muscle Isolation Tutorial Pt.1

Muscle Isolation Drill Part One

Muscle Isolation Drill Part One

Muscle Isolation tutorial Pt.2

Muscle Isolation tutorial Pt.2

Muscle Isolation Drill Part Two

Muscle Isolation Drill Part Two

Quick reference to Level One Ingredients

Quick reference to Level One Ingredients

How to use the Bellydance Blueprint Layer cards

How to use the Bellydance Blueprint Layer cards